I
came up with this recipe for low-sodium tacos when I was learning how
to make my own sodium-free seasoning mixes. To make them sound
exciting so that my son would eat them, I called them "Rockin' Tacos." He went for it, and they've become a staple in our menu
planning ever since.
Ingredients
1
Tbsp. olive oil
1
lb ground beef, turkey, or chicken
½
onion chopped finely
4 - 6
cloves of garlic pressed
¼
cup water
Add
the following seasonings to taste (about a couple teaspoons each, but
about a Tbsp of chili powder):
- Cumin
- Oregano
- Adobo seasoning
- Black pepper
- Chili powder
- Garlic powder (if not using fresh garlic)
- Ancho chili pepper (optional)
When
meat is almost cooked, add seasonings to taste. Add water if meat seems a bit dry (add more for turkey).
Serve
on warmed corn or flour tortillas with cheese, lettuce, and salsa.
Top with cilantro for a fresher taste.
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