Skip to main content

Rockin' Tacos

I came up with this recipe for low-sodium tacos when I was learning how to make my own sodium-free seasoning mixes. To make them sound exciting so that my son would eat them, I called them "Rockin' Tacos." He went for it, and they've become a staple in our menu planning ever since.
Ingredients
1 Tbsp. olive oil
1 lb ground beef, turkey, or chicken
½ onion chopped finely
4 - 6 cloves of garlic pressed
¼ cup water
Add the following seasonings to taste (about a couple teaspoons each, but about a Tbsp of chili powder):
  • Cumin
  • Oregano
  • Adobo seasoning
  • Black pepper
  • Chili powder
  • Garlic powder (if not using fresh garlic)
  • Ancho chili pepper (optional)
Heat olive oil over medium-high heat. Add onions and sautee until clear. Add garlic if using fresh garlic. Add ground meat and brown.


When meat is almost cooked, add seasonings to taste. Add water if meat seems a bit dry (add more for turkey).
Serve on warmed corn or flour tortillas with cheese, lettuce, and salsa. Top with cilantro for a fresher taste.

Comments

Popular posts from this blog

Ann's (Family and Friends' Favorite) Coleslaw

If the original recipe card has any indication about how long or how often we make this coleslaw, it proves just how much our friends and family enjoy it...and ask for the recipe! Here's the original card from Great Aunt Ann (on my husband's side).  This lightly creamy coleslaw maintains a refreshing crunch, yet with a delightfully smooth texture. It has been the hit of many parties, family gatherings, and weeknight dinners. It can be served as a quick side dish or as a topping to barbecue sandwiches and even fish tacos.  This recipe has been broken down into two portions: "party for many" and "party for 2-4," depending on how much you need. Party for many                                                  About 2 bags of shredded cabbage mix              Dressing:          ...

Chicken Hotchiladas

My son, Roman, loves this recipe and gave me the biggest thanks for making this dinner. Although these enchiladas are not hot, he thought I called them “hotchiladas.” Ingredients 2 Tbsp. olive oil 4 chicken breasts Ground black pepper ½ tsp. garlic powder ½ tsp. chili powder ½ tsp. cumin Optional: ½ tsp. Adobo Seasoning  ½ yellow onion chopped 1 green pepper chopped 4 oz. Light cream cheese 12 -14 corn tortillas 1 can mild or medium enchilada sauce ½ cup shredded cheddar cheese Heat oven to 350ºF. Place chicken breasts in a 9x13 glass pan. Rub chicken breast with 1 Tbsp olive oil. Season both sides of the chicken breasts with pepper, garlic powder, chili powder, cumin, and Adobo seasoning according to preference, or use the measurements as a guide. Bake for about 20 minutes or until cooked. After the chicken is cooked, shred it and set it aside. Heat 1 Tbsp olive oil in a pan over medium heat on the stove. Then, saute the onion and green ...

Sopa de Garbanzos

In the tiny kitchen on La Calle de la Verbena , my host mamá, Puri, always had something brewing in her pressure cooker. The flavors melded into such a beautiful aroma that filled the cozy Spanish apartment. At times, the pot would scream right before the knob would shoot straight up and hit the ceiling. One of the best dishes that came from that pot was her sopa de garbanzos, lovingly made from scratch. Twenty years later, I finally made my first pot of it. It's warm creamy, flavorful richness transported me right back to her tiny kitchen, where we lingered over our mid-day meal each afternoon. Ingredients 1 16-oz bag of dried garbanzos (chickpeas) 3 Tbsp olive oil 2 smaller (or 1 larger) onions finely chopped  3 - 4 cloves of garlic chopped or minced 3 - 4 carrots thinly sliced 1 - 2 potatoes cubed  1 red pepper roasted and chopped or half a jar of red roasted peppers 2 bay leaves 1 Tbsp of Spanish paprika  1 package dried Spanish chorizo sliced 1 32-oz box...